I’m excited to launch my  12 month coaching and healing journey which will help you to

💓Increase self esteem and confidence -if you compare yourself to others or feel like you aren’t good enough this is an opportunity to develop a deeply loving relationship with yourself.

💓Let go of past traumas – are you holding on to past traumas which are affecting how you relate?  Letting go of the hurt and trauma you are holding  , forgiving yourself and others will set you free. Working on all  levels we will release any trapped traumas still held in the body in a safe , loving space.

💓Release self sabotage – are you are tired of starting diets , courses or even relationships which don’t last? Once we get to the root of your disempowering beliefs and what you are really running from it will transform your motivation, willpower and self belief .

💓Heal your inner child- Healing the subconscious patterns you have been holding since childhood will change your life in all areas.

💓Love and forgive yourself – changing your relationship to a Nurturing , supporting and loving one

💓Release past hurts and heal your heart. Letting go of old hurts , resentments and healing your heart will help you to attract loving relationships from a healed space

💓Release any toxic relationships and patterns holding you back. Healing your old beliefs , hurts and disempowering patterns 

💓Change  critical , negative thought patterns to more positive , empowering one

💓Develop a more empowered mindset

💓Stop self sabotaging yourself and  have belief and trust  in yourself and your abilities

💓Release negative self image

💓Stop reacting emotionally from past hurts

💓Learn to say no, so you aren’t in a state of overwhelm taking on too much and not looking after yourself

💓Regain control of your emotions and state of mind

💓Instill a new found sense of confidence , happiness and self belief

💓Develop a loving , supportive relationship with yourself

💓Develop healthy boundaries and self respect 

This coaching package will help you to release negative self image and develop a deep loving relationship with yourself so you can live a happier , more fulfilled life. Your life will transform on all levels including health , relationships, business and finances.

What clients say

I’m not sure that I can put into words how much Hazel has helped me over the past few months, but I want to try. Working with Hazel has been such a pleasure, she created a safe place where I could be honest with her and myself and it was transformative.

I had been feeling so stuck, I was unsure on what road to take with my career and was unhappy with aspects of my life, I could only see negatives and felt trapped. I felt like I had failed and all the things I wanted were not possible for me, but working with Hazel changed that. 

Now I know that I can have whatever I want.  That my dream job, home and life are within reach and aren’t just things that other people can have. I laughed, cried, meditated , talked and listened and the entire process has been so incredibly healing for me.

When I started this coaching programme, I didn’t really know what to expect, but I knew I was supposed to do it and It’s one of the best decisions that I have made.I

nvest in yourself, the future you will thank you for it! Hazel, thank you for your guidance, acceptance and knowledge, you have such a special gift. x”

Emma , Ennis

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“I am great for holding space for others it’s my role professionally and also personally as a mom.

I came to Hazel at a time when I knew if I wanted to feel better about myself and taking steps to get me to where I wanted to go professionally I needed that space to be held for me.Through this process I knew a lot of what I “”should “  have been doing but I wasn’t.My mindset had shifted massively.It’s the little things that I’ve noticed like if something is said or a comment is made I respond from a much more empowered yet loving space.

I’m back in flow, loving what I’m doing and feel empowered to continue with my mission and purpose.For anyone who’s been beating themselves up guilt tripping and feeling stuck and not moving forwards, this is the perfect space to pause, allow Hazel to unlock the real reason and for you to develop a loving and supportive relationship with yourself.

I feel calm, confident and excited for the future and a huge determination to take the daily action steps”

Maria , coach , Killarney