Safe IN Your Arms

Safe in your own Arms: Self Study Course
Investment: €99
Journey to self-love and acceptance with this online self-study course.

Are you feeling overwhelmed, stressed, and joyless in life? Boost your self-esteem and confidence by letting go of past traumas, healing your inner child, and connecting with your authentic self.

Love and forgive yourself to embrace personal growth and transformation.

This beautiful course is designed to guide you through shedding the weight of past traumas and nurturing your inner child, allowing you to establish a deep connection with your authentic self.



Discover Your Path to Personal Transformation

Personal Transformation

This course is designed to facilitate profound personal growth. You’ll gain valuable insights, strategies, and support to overcome challenges and transform your life positively.

Increased Self-Esteem

Through targeted coaching and self-reflection, you’ll boost your self-esteem, gaining a stronger sense of self-worth and self-confidence.

Stress Reduction

Learn effective stress management techniques that will help you navigate life’s demands with greater ease and resilience.

Emotional Healing

Address past traumas and nurture your inner child, promoting emotional healing and allowing you to move forward with a lighter heart.

Personal Empowerment

Connect with your authentic self and gain the tools needed to take control of your life, making decisions aligned with your values and desires

featured success story

Before starting the “Safe in your own Arms” course past events, hurts and upsets had led me to a place where I was filled with self-doubt.

I lacked the self-worth to move forward with my life. I always worried in relationships that I wasn’t good enough. The biggest thing I realised from this course was that every other relationship you have in your life begins with the relationship you have with yourself. If I didn’t love myself, how did I expect to receive it from others. Through doing the Safe in Your Own Arms online course , I slowly learned to do that.

Maria, Dublin
Safe in your Own Arms: Self-study course Client

featured success story

I highly recommend Hazel’s course ‘Safe in your own arms

I have revisited the inner child section numerous times.
A lot of our behaviours is our inner child acting out needing to be seen and heard. The course is a powerful healing of letting go of unresolved shame, resentment, low self esteem, forgiving myself and also others. It’s healing you, all aspects of you.

The course helped me to truly love myself, accept myself and feel loved, my inner child to feel loved.
Hazel’s beautiful, soft, kind voice has me returning to the meditations regularly. Its nourishes my mind, body, heart and soul. Self love and self care while healing. What’s not to love about that

Martina, Kids mindfulness, yoga and wellness practitioner
Safe in your Own Arms: Self-study course Client

blossom coaching

Coaching Programme

Looking for increased support within a dedicated coaching programme?

Explore my 3 month programme

3 month programme

Woman of Worth & Wellbeing

Centred on enhancing self-worth, self-belief, and rediscovering your true self.

This is for you if…
You are navigating anxiety, dissatisfaction, self-doubt, unfinished projects, and have the desire for change.

Why work with Hazel

Hi, I’m Hazel, your self-love & empowerment coach…

My passion lies in helping women embrace unconditional self-love, shed negative self-image, and tap into their inherent power, enabling them to live life on their own terms.

tranquility bundle

Your Stress Relief Package

This is your ticket to tranquillity. Wrap yourself in comfort with our premium weighted blanket, available in two soothing colours and sizes. And as a bonus, receive a free guided meditation to enhance your relaxation experience.

Say goodbye to stress and hello to serenity with our specially curated package. Order now and discover the bliss of ultimate relaxation.


The weighted blanket has positively impacted my sons sleep and wellbeing. Most nights he has difficulty with sleeping and getting to sleep so it's his go to to feel relaxed, calm and supported. He is asleep in minutes. Thank you Hazel. I highly recommend your weighted blanket.’

Kids mindfulness, yoga and wellness practitioner

When I am feeling overwhelmed my weighted blanket is my go to for relief.bIt’s a source of comfort and calms me in a quick and effective way.  It’s one of my essential tools to regulate.


let’s work together

Schedule a free discovery call to uncover the coaching programme that aligns with your goals.

Start your journey today.